Life Story Writing Workshops

Guided autobiography (GAB) is a powerful way to write and preserve your life stories and simultaneously gain profound personal insight. As a certified GAB instructor, I offer workshops in a safe and non-judgmental setting for participants who seek to better understand the major themes of their lives and learn from others as they do the same.

  • Each week, I provide priming questions on a new theme (e.g., branching points, health, work).
  • At home, participants pen a two-page story on the theme, which they share the following week in a supportive, confidential environment.
  • No writing experience is necessary and ongoing guidance is provided.
  • Six- and eight-week classes are offered online and at locations in Northern Virginia.

Contact me for more information.